Gold Reclaims $4,000 as Oil Retreats Before the Fed

Paul Jackson

October 26, 2026

Key Points

  • Gold recovered above $4,000 as cheaper oil offered breathing room after Friday’s three-month low
  • A Fed pause looks likely, but expectations for another December hike leave gold facing a familiar obstacle
  • Gold ETFs attracted $10 billion in September while prices fell, revealing the pressure beneath Monday’s rebound

Cheaper oil gives gold a little breathing room

Gold found some relief Monday from an unlikely direction: easing inflation fears.

Spot gold rose 0.3% to $4,007.57 an ounce by 9:23 a.m. Eastern, recovering from Friday’s $3,975 low, its weakest level since July 20. December gold futures gained 0.4% to $4,021.80. Oil retreated on hopes of easing U.S.–Iran hostilities, although prices remained near six-month highs.

That reaction captures gold’s current difficulty. An energy shock can increase demand for protection while also raising inflation pressure—and the likelihood of higher interest rates.

Gold pays no interest. When investors expect better returns from cash and bonds, holding bullion becomes a more expensive choice.

Our view is that a sustained recovery needs the expected interest-rate path to become less threatening. Monday’s oil decline helps at the margin. Whether that relief lasts depends on what happens to inflation, yields and the dollar.

Wednesday’s pause could leave December wide open

The Fed enters its October 27–28 meeting after raising its benchmark rate by a quarter percentage point in September to 3.75%–4%. Inflation remained elevated when that increase was approved.

Markets widely expect rates to stay unchanged Wednesday. Monday morning’s pricing nevertheless placed the probability of a December increase at approximately 82%. Those expectations can shift quickly as economic data and market prices change.

For gold, that leaves an important distinction between skipping one increase and finishing the tightening cycle.

A widely anticipated hold may offer limited reassurance if the accompanying statement keeps another hike firmly in play. Investors will be looking for evidence that officials are becoming more comfortable with inflation—or preparing to act again.

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Buyers have been showing up through the decline

September provides a useful warning against reading too much into any single source of demand.

Gold fell 8.5% during the month, even as global gold ETFs attracted approximately $10 billion, equivalent to 67 tonnes. Over the same period, the U.S. 10-year Treasury yield climbed 53 basis points to 5.3%, the dollar index gained 2%, and managed-money positions in gold futures contracted sharply.

Some investors were adding exposure while others were reducing it. Rising yields and a stronger dollar accompanied a price decline despite substantial ETF buying.

That makes the next move in yields especially relevant to gold’s recovery. Continued investment demand could provide a stronger foundation if the financial pressure working against it starts to ease.

Thursday can change Wednesday’s verdict

This week’s calendar creates an awkward sequence.

The Fed announces its decision Wednesday, followed by September’s Personal Income and Outlays report and the first estimate of third-quarter GDP on Thursday, October 29. The spending report includes the PCE inflation measure closely watched by policymakers.

The latest published PCE reading showed annual inflation at 3.4% in August, still above the Fed’s 2% objective.

Thursday’s figures could therefore change December expectations almost immediately after this week’s decision. Softer inflation would strengthen the case for patience. Persistent price pressure alongside resilient growth could leave another increase looking more likely.

Gold has regained $4,000. The more consequential recovery would be one accompanied by falling yields and reduced expectations for further tightening. This week will help establish whether Monday’s breathing room can become something more durable.

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Author

Paul Jackson

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